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Samatha is tranquility meditation, meditating on a stable object with the objective of reaching calm states/jhanas However is this universal in all buddhist schools The buddha's teachings of the eightfold noble path are divided into three categories
Sila (morality), samadhi (concentration), and panna (wisdom/understanding) This has always made sense to me Samadhi is the meditation portion of the buddha's teachings (right effort, right mindfulness.
What are the key aspects of vipassana that are not present in samatha
What is the main difference in the method from a meditator's perspective Labeling emotions and feelings are part of samath. Vipassana jhana is meditation on the three characteristics, which are common to all real things This jhana is necessary to become enlightened because it's what allows you to let go.
1 i read the following on the internet Gunaratana's the jhanas for more details ). In summary, anapanasati is the orthodox fruition of the noble eightfold path, where mindfulness of right view maturing in letting go (vossagga) automatically results in knowing of breathing and the concurrent development of insight (vipassana) & tranquility (samatha). In the ebt, the 4 jhanas have samatha and vipassana built in to each jhana, working hand in hand closely together
They are not separate mutually exclusive qualities that one develops in separate stages, as later theravada has devolved into.
In samatha meditation, one uses a conceptual object like a coloured disc in kasina or a being or a group of beings in metta, to develop concentration In most of the samatha meditation techniques paññatti is used But you can use vipassana also to develop concentration without paññatti. In my understanding, these are not really parallel categories
Shamatha and vipassana are less types of meditation than aspects of all buddhist meditational systems Shikantaza, on the other hand, is a type of meditation, that is, a relatively complete system that can itself be analyzed in terms of how it develops and uses shamatha, vipassana and other factors That said, there are relatively. I have heard it stated that vipassana can be practiced without samatha
Since samatha leads us to the early jhana factors of vitarka and vicara, how is it possible to do vipassana with wandering
In my tradition (triratna) there is a big emphasis of a lot of samatha practice before any vipassana practice
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