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Our women's fitness classes range from low to high intensity, including aerobic exercise and strength training workouts A regular exercise routine is good for your physical and mental health, but many women may find traditional gyms uncomfortable or intimidating At curves, you can always find a fitness program that works for you.
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Curves is the largest network of fitness centres for women in the world Our training circuits and fitness programs deliver proven results through a combination of strength training, cardio and weight loss meal planning. Looking to improve your strength, balance or speed Find a program that works for you!
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