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Menopause can happen in the 40s or 50s Your body temperature can vary by how active you are, your. But the average age is 51 in the united states
But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt sleep, lower energy or affect mood
There are many treatments, from lifestyle changes to hormone therapy. A normal resting heart rate for adults ranges from 60 to 100 beats per minute A heart rate above or below that may signal a health condition. A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate visits
The first time your blood pressure is checked, it should be measured in both arms to see if there is a difference After that, the arm with the higher reading should be used An accurate reading is important. Every day you lose water through your breath, perspiration, urine and bowel movements
For your body to function properly, you must replenish its water supply by consuming beverages and foods that contain water
So how much fluid does the average, healthy adult living in a temperate climate need National academies of sciences, engineering, and medicine determined that an adequate. Request appointment healthy lifestyle fitness how much should the average adult exercise every day For most healthy adults, the department of health and human services recommends these exercise guidelines
Get at least 150 minutes of moderate aerobic activity a week Or get at least 75 minutes of vigorous aerobic activity a week. Is caffeine causing you problems Find out how much is too much and if you need to cut down.
An a1c test result shows the average blood sugar level over the past 2 to 3 months
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It's often a sign of infection Fever itself most often is harmless and it may play a role in fighting infection Most fevers don't need treatment The average body temperature is 98.6 fahrenheit (37 celsius)
But typical body temperature can range between 97 f (36.1 c) and 99 f (37.2 c) or more
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