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Breath work involves specific techniques that enhance and regulate the flow of oxygen and energy throughout the body This sets a tone of harmony and connection for the day ahead. It varies from following simple breathing patterns to more complex techniques stemming from meditation, yoga or ancient tantric traditions
When intentional breathing techniques are practiced during sex it can help one be more present, aware and attuned to their partner. Sit in a comfortable position, keeping your spine straight, close your eyes, and synchronize your breathing When the 5 minute timer sounds return to a normal breathing pattern, maintaining synchronicity, relax and allow any emotions to come up tantric couples breath tantric couples breath is an intimate breathwork technique that will intensify sexual connection, as you sit face to face.
The truth is, better sex doesn’t come from another “hack,” position, or performance tip
It comes from slowing down and relearning something as primal as breathing. What is the difference between choking or strangulation and breath play From understanding different sexual positions to exploring the power of touch and communication, kama sutra can be an incredibly beneficial tool for couples eager to bring more fulfillment and joy into their lives Couples can use kama sutra to deepen emotional bonds, bring confidence in themselves, and make their physical pleasure more powerful.
Here are some suggestions for daily practices
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