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It is normal for adult humans to urinate up to seven times during the day Or waking up several times at night to pee? [5] in some animals, in addition to expelling waste material, urination can mark territory or express submissiveness
Physiologically, urination involves coordination between the central, autonomic, and somatic nervous systems. Do you find yourself running to the bathroom all day long If you feel the need to pee more than that, or if you have to get up to pee every 30 minutes to an hour, you might be frequently urinating
This may still be “normal” if you’re drinking lots of fluids or taking certain medications
What matters most is what’s typical for you. Most healthy people urinate five or six times a day Holding your urine is uncomfortable but generally not harmful, and evidence that it causes utis is limited Many people try to urinate just in case before heading out the door or sitting down to watch a movie.
Frequent urination, or urinary frequency, means having the urge to pass urine often Peeing frequently is often the result of drinking too much fluid but can indicate conditions such as. Infection, disease, injury or irritation of the bladder A condition that causes your body to make more urine
Changes in muscles, nerves or other tissues that affect how the bladder works
Things you drink or medicines you take that cause your body to make more urine. Because the frequency of your urination depends on several factors, you will need to track yours for at least three days to determine if you are urinating too often If you are urinating more than twice per night then you may need to see a urologist or your primary care doctor. How often you pee can provide clues to your overall health
Find out what's normal and what conditions could affect your urine output. Most cases trace back to changes in fluid intake, bladder irritation, or metabolic triggers A brief history and a dipstick urinalysis often reveal the answer Three medical doctors offer clues to help you pinpoint the cause if you're experiencing discomfort when you urinate.
Learn simple ways to pee less and sleep better—starting today
Learn about the warning signs of kidney stones, and what to do if you have these symptoms
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