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Sex can be a great stress reliever, as long as your sex life is healthy Here's how having more sex, more often may help relieve your stress and anxiety. Learn how sex can relieve (and cause) stress and get tips for having better sex.
Not only does sex feel good, but it can also significantly reduce stress, both physically and emotionally Learn how intimacy can reduce anxiety and what to do when stress lowers your sex drive. Below, we’ll explore how sexual activity serves as a stress reliever, the science behind it, and practical ways to incorporate it into your life.
Stress may be the single biggest culprit affecting intimacy and sex
The benefits of sex on mental health include A dose of sex reduces the levels of the stress hormone cortisol in the blood The decrease in cortisol levels releases stress and makes you feel calm and relaxed Sets you in a good mood
Discover how sex and stress are psychologically linked
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