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Discover the potential health benefits of a meat and vegetable only diet, focusing on lean proteins and fresh produce for nutritional balance. I tried it to lose weight, but the side effects nearly broke me. Firstly, 'omnivore diet', as the name implies, should involve eating a lot more than meat and vegetables
Secondly, our ancestors eating a certain way provides no justification whatsoever for our eating that way. A restrictive form of the keto diet, the carnivore diet entails eating meat—just meat The carnivore diet excludes all plant foods
Only foods derived from animals are consumed, including meat, fish, animal fats (e.g
Lard, ghee) and (low lactose) dairy foods Many people are turning to the meat and vegetable only diet as a way to lose weight, improve their health, and simplify their eating habits But is this diet plan safe and effective in the long term In this blog post, we’ll explore the pros and cons of the meat and vegetable only diet and provide tips for those considering this approach to nutrition.
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