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Why do some people only breathe through one nostril We might not realise it, but our bodies deliberately direct the airflow more through one nostril than the other, switching between nostrils every few hours Read on to learn more about the reasons why this may occur.
Crooked or uneven nasal passages can make it harder to breathe and sleep When you become ill, one nostril may feel more blocked due to the natural nasal cycle, where congestion alternates between nostrils And many people don’t know they have a problem
Here are five signs you have a deviated septum.
This can raise the risk of nosebleeds A deviated septum or swelling of the tissues in the nose can be one of many reasons for noisy breathing during sleep Needing to sleep only on one side Some people sleep on a certain side to ease breathing through the nose at night if one nasal passage is narrowed.
The problem can be present at birth It can also occur due to trauma, certain diseases, or as a result of aging When your septum has moved to one side, it can cause nasal discharge, congestion, or problems with normal breathing You may have a feeling that you can't breathe through your nose or can only breathe through one nostril.
That means you might only breathe through one nostril at a time
The key, though, is that with the nasal cycle, the body switches back and forth between nostrils. Ent sheffield offers expert care for nasal polyps, deviated septum and related conditions.
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