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Leaky gut can be improved or worsened by your diet Food that heals + what to avoid since starting my telehealth functional medicine clinic over a decade ago, i have helped thousands of patients overcome their gut problems and heal from leaky gut syndrome. Here, dietitians share 5 beneficial foods and 5 to avoid if you experience this gi condition.
Leaky gut syndrome is a condition that's thought to affect millions Find out which foods to avoid, which to eat often, and which to try occasionally depending on your tolerance. The good news is following a leaky gut diet can help overcome it.
The leaky gut diet is used to heal symptoms of gastrointestinal problems such as abdominal discomfort, pain, gas, indigestion, constipation, bloating, and diarrhea.
Find out what foods to eat and avoid, and get 30 recipes for breakfast, lunch, and dinner. Learn how to eat for leaky gut with 16 food groups, examples, and tips
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