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Menstruation is the most visible phase of the menstrual cycle and its beginning is used as the marker between cycles It starts with understanding the 4 phases of your menstrual cycle. The first day of menstrual bleeding is the date used for the last menstrual period (lmp).
Menstruation, also known as a period, occurs when your uterus sheds its lining, causing blood and mucus to discharge from the vagina But there are ways to predict symptoms early and make some of them a little easier 1 this usually occurs once a month if you are not pregnant.
Menstruation — aka having your period — is when blood and tissue from your uterus comes out of your vagina
It usually happens once every month. The menstrual cycle is counted from the first day of one period to the first day of the next The cycle isn't the same for everyone Menstrual bleeding might happen every 21 to 35 days and last 2 to 7 days
For the first few years after menstruation begins, long cycles are common. What is a normal menstrual cycle Your period — and the pms symptoms that can accompany it — is just one part of your monthly menstrual cycle. Your menstrual cycle begins on the first day of your period
Your cycle prepares your body for a possible pregnancy
The average cycle lasts between 24 and 38 days. Period, epoch, era, age mean a division of time Period may designate an extent of time of any length Epoch applies to a period begun or set off by some significant or striking quality, change, or series of events
Era suggests a period of history marked by a new or distinct order of things. On average, our periods start when we’re around 13 years old and end when we’re around 51 years old, with a period every 28 days, lasting from two to seven days This adds up to approximately 38 years of monthly menstruation or about 456 periods over the course of our lifetime. Menstruation is period bleeding, which is casually referred to as “having your period.” this happens monthly (for most females) during your fertile years, except during pregnancy.
Getting your period can be stressful for all kinds of reasons
You might feel more tired than usual You might get especially bad cramps, or have a hard time curbing food cravings Everyone’s cycle and symptoms are different
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